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The Ultimate Self-Health Application


Who do we serve with our Apphirmations?

Apphirmations are ideal for you if you:

  • Feel stuck, frustrated or even powerless in (parts of) your life.
  • You don’t want to spend much time and/or money on sorting it out.
  • You want to use a self-help solution.
  • Or you want to speed up the other personal growth work you are doing already.
  • If you are dealing with specific (mental) health issues.

 What can Apphirmations do for you?

Apphirmations can change your life, by giving your subconscious programming an “upgrade”, while you sleep or focus on other things. This aligns your subconscious mind with your conscious desires. It also equips you to deal with challenges easier, and so enjoy life more. When the subconscious mind has changed, your choices and actions change automatically too, which lead to different results.

Why is this important?

Our subconscious mind runs the show of our life 95% or the time. It is, to a large extend, shaped between conception and age seven. This means that 95% of the time, we are like an old fashioned seven-year-old, having to deal with modern adult problems. When the subconscious programming is conflicting with our dreams and goals, we will feel frustrated, stuck and even powerless, because we sabotage our own great intentions. When we change the subconscious programming, the changes we make feel natural and relatively easy.

How can you sign-up for the Apphirmations App?

Click on the button below to register or play my-Apphirmations

Your subscription gives you access to all these Apphirmations.

You can choose a monthly or annual membership. to have access to the Apphirmations sets listed below. Click on each icon to find out more about each one of them. On each page you can also find amazing testimonials.

Allergy Relief


Confident You

Immune System

Math & Science

Optimal Learning

Optimal Weight

Overcome Addiction

Wealth Mindset

These Apphirmations Require a separate subscription

Click on the icon to find out about their subscription

How do Apphirmations work?

In our subconscious mind we have many limiting, fear-based beliefs and emotions, which sabotage our good intentions. If we want to change our quality of life, it is vital that we replace these with supportive emotions and beliefs. This can be done through repetition and subliminal messaging.  The Apphirmations App is a fantastic tool designed to play encouraging, self-supportive, statements (Apphirmations). They also remove many self-sabotaging beliefs and emotions. You can play these messages audibly, if you want hear what is been said. If you play them softly in the back ground, they become subliminal and so reprogram the subconscious. The App also loops the Apphirmations, so that the messages are repeated. For optimal results, we suggest people play the Apphirmations softly while you sleep.

We offer a range of subjects to create change in different areas of our lives. We have seen amazing results. You can find testimonials on the different pages. See below for more details.  

Life is a direct delayed reflection of our subconscious programming.

This programming creates the stories we tell ourselves about anything and everything. Much of our programming comes from beliefs we have taken on from others. They trigger our emotions, choices, and actions. For example, with we feel we are not good enough, we lack confidence and constantly feel we must prove ourselves, but we don’t know why. This drains our energy. Apphirmations is a great Do It Yourself tool to change your subconscious programming and so increase mental health

Did you know that our subconscious beliefs play a huge role in creating our allergies & sensitivities?


are a web application & can be played on any device internet access

Our Unique and exciting features

  1. Play the Apphirmations from your computer with the music of your choice to suite the occasion. You can listen to them while exercising, working, relaxing, etc.
  2. Choose if you want to listen to Apphirmations audible or subliminally. When we listen to Apphirmations subliminally, we change our subconscious beliefs, because we bypass our critical conscious mind.
  3. You can also listen to all the recordings softly without music. This is ideal when you listen to them while sleeping, for optimal absorption.

Can you imagine what the effect will be if we take charge of the reprogramming of our subconscious beliefs?

It will enable us to create The Life We Want.. If we do this the traditional way, it will take a very long time. This is why we have created a great App called Apphirmations, which gives you a tool to take charge of your life.

 Apphirmations are so exciting, because they successfully addressed a wide range of issues!

You can use our amazing pre-recorded Apphirmations. These are not like regular affirmations. Hanna Kok has used her wide training and experience as a Brain Gym practitioner, Allergy Elimination Practitioner and Theta Medical Intuitive, to formulate our amazing Apphirmations. They include regular affirmations, but what is also very important that Apphirmations assist in releasing many self-sabotaging beliefs and replace them with supportive ones. If we don’t remove the sabotaging beliefs, it is so much harder to create permanent change.
They are also recorded in a specific way to enable optimal absorption.

For great results it is important that you play the Apphirmations softly while you are sleeping or while you going about your daily activities. This is how we bypass the conscious mind and the Apphirmations go straight in to reprogram the subconscious.

It is important that the Apphirmations loop, so that they can play right through the night. We find the Apphirmations work very well, when playing through the Google Chrome web-browser, even on an iPhone.

Success Story
Emma Robins was covered in psoriasis. She cleared it by listened to the Allergy Relief Apphirmations day and night, in the prescribed order. She walked around with a talking handbag.

There are many other success stories. You can view them when you click on the icons above, for the different subjects. 


We have a wide range of subjects which include:

  • Allergy Relief
  • Optimal learning
  • Overcoming addiction
  • Optimal Weight
  • Atmosphere
  • Abuse to Respect)
  • Depression & Anxiety Release
  • Wealth Mindset
  • And more.